5 BIG Rules of Being a Wedding Vendor

Dear HappilyEverAfter.Be subscribers:   This weekly newsletter is designed to give you a quick update on what's new at BridalTweet.  Find things like free wedding business advice, helpful vendor discussions and much more!       Wedding Marketing Secrets 5 BIG Rules of Being a Wedding Vendor Beware of 5 Lies that Brides Often Tell  5 Things that Brides Want & It's NOT Low Prices   Pinterest Tricks  How to Reach Brides on Pinterest - FREE Video    Hot Vendor Discussions     Should I Publish My Fees on My Website? What are This Year's Popular Wedding Colors? Do you Think Wedding Planners are Useful?                               Thanks for making BridalTweet a fun and supportive community of wedding enthusiasts.  Your comments are always welcome! Sincerely,   Christine Dyer, Founder of BridalTweet.com   P.S. I used Constant Contact to customize this email. Here's a Free 60-Day Trial.  Forward email This email was sent to info@positivevibes.net by christine@bridaltweet.com |   Update Profile/Email Address | Instant removal with SafeUnsubscribe? | Privacy Policy. BridalTweet | P.O. Box 286176 | New York | NY | 10128

Are you paying for a booth in a bridal/event show?

Event Central LLC Event Shows August 2012 Info Check out these two event shows. We just sent contracts to have a particpating booth. Sandler Center for the Performing Arts   Kiln Creek Golf Club More Info: 757.874.2600 We will be talking more about why event shows are important for some business, why they don't work for others, what to do or not do, etc. We will be posting more upcoming shows in the future. Do you have comments or questions? PLEASE...respond. We would like to share your opinions, comments, and knowledge. The opinions in this newsletter are solely the opinions of Event Central LLC and others that have volunteered to have their comments public. If you do not want your name and/or company name posted, please end your comments with the word "anonymous". We will then only post your comment or question, not your name. Thank you.   How important is it to participate in a bridal or event show? Very important, say some vendors. Others, they say not so important. You have to figure out what works for your company. We do know something that works for every company. Bumping elbows with other companies and networking. So and so knows so and so that is having an event. (Get it?) For example (true story): When searching for a loan to purchase our building, we visited the local banks leaving our information and asking for theirs(in 2011). Although a particular bank we had visited was not the one who ended up giving us our loan, they decided to have an event in their office and remembered us for their event rentals when booking for their event. Wow! That really solidified our believing in networking. Why are we saying this? It's event show season again and we believe they are worth the effort. Wondering what the picture is? It was Event Central's first real showroom store front. After using up all the space in our home to get started, we rented a space in the Jefferson Flea Market to get more exposure. It was the only space we could afford at the time. Comments from real attendees about event shows... I got tons of valuable information to start/continue planning my wedding. The day was even better winning the grand prize!"....Susy L.    "It was an exciting show and REALLY FUN!! :-) I also liked the breakup of vendor rooms- not as crowded.....Alexandria P.   This was my 2nd show and it was GREAT! Having the professional opinions instead of my friends opinions was really good.....Valerie T.   It really helped me get organized with my budget and get alot of ideas at once. I loved the fashion show, the cake samples, and the entertainment was fun too....Samantha R.   The show was so worth it! I'm so glad I went, you saved my fiancee and I a ton of work. Thank you........Jody N. Thank your fans, tell them how valuable they are to you, but don't go overboard. Insincerity is easy to spot.   Event Central LLC Staff Event Central LLC Forward this email This email was sent to info@positivevibes.net by eventcentralva@gmail.com |   Update Profile/Email Address | Instant removal with SafeUnsubscribe? | Privacy Policy. Event Central LLC | 9912 Hosier Street | Newport News | VA | 23601

FREEdom - Eat this to burn fat and stay healthy

Dear FREEdom seeker, Did you know that most folks make a HUGE dieting mistake whenever they try and lose fat? In fact, this mistake is part of the reason most people have trouble losing fat in the first place. Today, you'll discover what this mistake is and how to correct it -- putting yourself on the path to healthy  loss. Be Fit, Chris Otto Body RescYou Virginia Beach's Premier Health & Fitness Expert Avoid This Common Diet Mistake You hear it all the time ... "To eat healthy, you need to stay away from fat." This couldn't be further from the truth. In fact, if you want to lose weight, keep it off, and look great year-round, you've got to eat fat. The truth is your body NEEDS fat to survive (About 66% of your brain is made up of fat!). But there is a catch -- You can't just eat any kind of fat. You've got to eat more healthy fats. See, there are "good" fats and "bad" fats. Bad fats make you sick. Good fats heal your body, protect your heart, reduce inflammation and boost your metabolism. So what foods contain good fats? Mainly, it's any food that's rich in omega-3 fatty acids and oleic acid. Here are a few you can start putting into your diet today: Almonds -- great to snack on and good source of omega 3. Avocados -- high in heart-healthy oleic acid. Egg yolks -- despite what you've heard, eggs (including the yolk) are good for you! They're rich in omega-3's, contain the full spectrum of amino acids, and have plenty of vitamins your body needs. Grass-fed beef - Beef that's been grass-fed is very high on omega 3 fats, which are incredibly good for you. Fish -- make sure it's wild-caught, to avoid mercury contamination, among other things. Wild-caught salmon is a great choice. Walnuts -- another great choice for snacking. In addition to these, use healthy oils as salad dressings whenever possible. Good choices include extra virgin olive oil and Sacha Inchi oil. So there you go. You have permission to eat more fat. But make sure it's the good stuff. And as with everything, don't over do it. Even though good fats are healthy, they're still high in calories. Aim for 50 - 80 grams of good fat per day, depending on your calorie requirements. Good nutrition accounts for 80% of your fat loss success. The other 20% is knowing how to workout properly and effectively for your body type. That's why if you haven't already, I highly recommend you take advantage of your FREE Fitness Consultation (normally $87). During this consultation, you'll receive detailed nutrition and workout advice that's specific to YOUR body and metabolism. What's more, you'll get actionable tips you can use right away to put you on the path to a healthy, slim and fit YOU! To get started today,click here.   Quote Corner "Let food be your medicine..." - Hippocrates Eat Yourself Thin Beef Bulgogi (Serves Four) 1 pound flank steak, thinly sliced 5 tablespoons low sodium soy sauce 2  packets of stevia 1/4 cup chopped green onion 2 tablespoons minced garlic 2 tablespoons sesame seeds 2 tablespoons sesame oil 1/2 teaspoon ground black pepper 1. Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight. 2. Preheat an outdoor grill for high heat, and lightly oil the grate. 3. Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side. Prep: 10mins Cook: 5mins Ready: 1hr 15mins Amount Per Serving - Calories: 232 / Total Fat: 13.2g / Cholesterol: 27mg / Sodium: 957mg / Total Carbs: 12.4g / Dietary Fiber: 1g / Protein 16.2g Recipe from AllRecipes.com. Body RescYou 5353 Commons Court Virginia Beach VA 23462 Phone: 757-639-6133 Fax: (c) SERG Holdings, LLC (All Rights Reserved) Body RescYou, 5353 Commons Court, Virginia Beach VA, 23462© 2012 All rights reserved.

Announcing the 2013 Modern Bridal Showcase

**BRIDAL SHOW EXHIBITORS**   Announcing the 2013 Modern Bridal Showcase at the Sandler Center for the Performing Arts on February 10th, 2013 From 12pm to 4pm.   A spectatcular show that every Bridal vendor will want to attend!   Fashion show to be held in a 1300 seat Performance Hall.  Breakfast and Lunch provided for all vendors. And Much Much More...     **Reserve a space now by placing a deposit on your ideal Booth location, with final payment not being due until January 24th, 2013**    Save 10%  If you register before August 1st, 2012. Register now to reserve your 2013 booth space!   Call 757.499.2002    Click Here and Email Us to Receive Your Exhibitor Contract     www.Modernbridalshowcase.com Forward email This email was sent to info@positivevibes.net by catering@creativecateringva.com |   Update Profile/Email Address | Instant removal with SafeUnsubscribe? | Privacy Policy. Creative Catering of Virginia | 1300 Redgate Avenue | Norfolk | VA | 23507

Formalwear Department Closing ~ 40% OFF Everything!

Having trouble viewing this email? Click here   40% OFF... WEDDING GOWNS, COCKTAIL AND FLOOR LENGTH DRESSES, CHILDREN'S FORMALWEAR, VEILS, TIARAS, JEWELRY, SHOES   Formalwear department closing! Everything must GO!   No coupon needed....don't miss out on the sale of the year! Wedding Gowns          Purchase a NEW sample wedding gown at 40% OFF RETAIL PRICES! While supplies last. Sizes 6 - 24 available. Many styles to choose from and includes 2012 styles.     Floor and Cocktail Length Dresses            Purchase your holiday party or special occasion dress at 40% OFF RETAIL PRICE today! While supplies last. Sizes 2 - 22 Many styles to choose from and includes 2012 styles.                            NO COUPON NEEDED TO SAVE 40% OFF                  ALL STORE SAMPLES. SAVE $$$$$        GOWNS, FORMALWEAR, SHOES,                    TIARAS, HEADPIECES, BROOCHES,  SAVE       BELTS, CHILDRENS' FORMALWEAR, AND  $$$$$       MORE! WHILE SUPPLIES LAST.          Forward this email This email was sent to info@positivevibes.net by eventcentralva@gmail.com |   Update Profile/Email Address | Instant removal with SafeUnsubscribe? | Privacy Policy. Event Central LLC | 9912 Hosier Street | (Former Peninsula Foodbank Bldg.) | Newport News | VA | 23601

Fun, Family, FREEdom: 5 Ways To Bribe Your Body Into Losing Fat

From the FREEdom category ! Free yourself from FAT !

Hey there, Today i've got a little something for you. 5 Ways To Bribe Your Body Into Losing Fat I know you've been working hard to get that tight, toned physique and I want to help you out any way I can. This little gift i'm including should be able to help you speed up the process especially the part about decision making. Ooops... I let the cat out of the bag. Yes, decision making is one of the key ingredient to achieving any goal whether it be fitness related, business related, or money making related... ...then from the decision you must take action on that decision. BUT and this is a HUGE But, your decision can't be a half A## decision. You have probably made a many of those in your lifetime.  I know I have and it wasn't until I made a solid decision, a no going back decision, a "i'm going to make this happen no matter what" decision that my body seemed to instantaneously transform overnight (of course it didn't happen overnight, but it sure seemed like it) due to my mind already being made up. With that said check out the link below and download your F.REE gift (a $97 value).  There's no opt in. This is from me to you for just being awesome and because I care about your well being. 5 Ways To Bribe Your Body Into Losing Fat<<==click herebr> This powerful manual has the potential to help you transform your body with just the information it contains.  Yes it's that powerful.  There's also a gift included within the gift at the end of the manual. So check it out. 5 Ways To Bribe Your Body Into Losing Fat<<==click herebr> Your pal, Chris Chris Otto, NSCA-CPT 757-639-6133 www.bodyrescyou.com Body RescYou, 5353 Commons Court, Virginia Beach VA, 23462© 2012 All rights reserved.